cultivate self-insight.

lay the foundation

for growth.

Our approach

Our therapeutic approach is rooted in personal growth and self-awareness, shaped by our own experiences and interactions. Through therapy and self-care rituals like nature immersion and art making, we prioritize our well-being. Our journey through mental health challenges fosters empathy, guiding our support for others in their healing paths.

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Providing you with a collaborative and safe environment

We cultivate a collaborative and empathetic environment where you, as the expert of your experiences, are empowered to embark on a journey of growth.

Individual Psychotherapy

Together, we'll delve into emotional, behavioral, and relational patterns, guiding the creation of a more meaningful life for you.
Free Consultation

We'll explore your therapy goals and how our services can best align with your needs.
Treatment Team Meeting

We’ll collaborate with any individuals you wish to involve in your treatment, tailored to your specific needs.
Professional Consultation

We also cater to mental health professionals seeking to enhance and implement queer and trans-affirming practices.